Nutrition Facts
Servings Per Recipe: 35
Serving Size: 1 serving
Amount Per Serving
Calories 83.7
Total Fat 3.1 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.9 g
Cholesterol 13.7 mg
Sodium 38.4 mg
Potassium 33.1 mg
Total Carbohydrate 13.0 g
Dietary Fiber 0.3 g
Sugars 2.7 g
Protein 1.0 g
Vitamin A 2.3 %
Vitamin B-12 0.2 %
Vitamin B-6 0.4 %
Vitamin C 0.0 %
Vitamin D 0.1 %
Vitamin E 0.4 %
Calcium 0.9 %
Copper 1.4 %
Folate 4.3 %
Iron 3.1 %
Magnesium 1.0 %
Manganese 13.0 %
Niacin 2.7 %
Pantothenic Acid 0.6 %
Phosphorus 1.3 %
Riboflavin 2.9 %
Selenium 4.9 %
Thiamin 4.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gingerbread men

View the full Gingerbread men Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gingerbread men

32 calories of Flour, white, (0.07 cup)

26 calories of Butter, unsalted, (3.57 grams)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Maple Syrup, (0.01 cup)

2 calories of Egg Yolk, (0.03 large)

1 calories of Ginger, ground, (0.03 tbsp)

0 calories of Baking Soda, (0.03 tsp)


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