Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.6 | Total Fat | 22.9 g |
|---|---|
| Saturated Fat | 6.6 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 9.3 g |
| Cholesterol | 128.9 mg |
| Sodium | 733.8 mg |
| Potassium | 609.6 mg |
| Total Carbohydrate | 8.8 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.3 g |
| Protein | 36.4 g |
| Vitamin A | 29.0 % | Vitamin B-12 | 12.4 % |
|---|---|
| Vitamin B-6 | 39.8 % |
| Vitamin C | 15.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 8.0 % |
| Copper | 11.9 % |
| Folate | 6.1 % |
| Iron | 25.3 % |
| Magnesium | 13.8 % |
| Manganese | 16.4 % |
| Niacin | 36.1 % |
| Pantothenic Acid | 12.6 % |
| Phosphorus | 28.6 % |
| Riboflavin | 17.6 % |
| Selenium | 65.4 % |
| Thiamin | 16.2 % |
| Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey and Chirizo Chilli
View the full Turkey and Chirizo Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey and Chirizo Chilli
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
86 calories of Chorizo, pork and beef, (0.67 oz)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cumin seed, (0.33 tbsp)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.17 serving)
1 calories of Garlic, (0.17 tsp)
Calories per serving of Turkey and Chirizo Chilli
256 calories of Ground Turkey, (0.33 unit, yield from 1 lb raw)
86 calories of Chorizo, pork and beef, (0.67 oz)
12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)
12 calories of Chili powder, (0.50 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Cumin seed, (0.33 tbsp)
1 calories of El Pollo Loco, Jalapeno Hot Sauce, (0.17 serving)
1 calories of Garlic, (0.17 tsp)
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