Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.7 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 3.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.5 g |
| Cholesterol | 144.7 mg |
| Sodium | 252.5 mg |
| Potassium | 683.4 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 0.3 g |
| Protein | 55.8 g |
| Vitamin A | 3.8 % | Vitamin B-12 | 15.9 % |
|---|---|
| Vitamin B-6 | 69.1 % |
| Vitamin C | 8.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 6.2 % |
| Calcium | 4.4 % |
| Copper | 8.3 % |
| Folate | 3.3 % |
| Iron | 13.9 % |
| Magnesium | 17.6 % |
| Manganese | 10.0 % |
| Niacin | 136.5 % |
| Pantothenic Acid | 21.9 % |
| Phosphorus | 48.6 % |
| Riboflavin | 17.6 % |
| Selenium | 63.4 % |
| Thiamin | 13.8 % |
| Zinc | 13.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Vinegar and Garlic Chicken
View the full Balsamic Vinegar and Garlic Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Vinegar and Garlic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Thyme, ground, (0.06 tsp)
Calories per serving of Balsamic Vinegar and Garlic Chicken
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
60 calories of Olive Oil, (0.50 tbsp)
25 calories of Butter, unsalted, (0.25 tbsp)
12 calories of Organic All-Purpose White Flour, (0.03 cup)
8 calories of Balsamic Vinegar, (1 tbsp)
7 calories of Garlic, (1.50 cloves)
3 calories of Mushrooms, fresh, (0.19 cup, pieces or slices)
2 calories of Swanson Chicken Broth 99% Fat Free, (0.19 cup)
1 calories of Bay Leaf, (0.25 tbsp, crumbled)
1 calories of Pepper, black, (0.25 tsp)
0 calories of Thyme, ground, (0.06 tsp)
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