Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 354.3
Total Fat 18.6 g
Saturated Fat 3.0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 11.5 g
Cholesterol 93.8 mg
Sodium 225.0 mg
Potassium 754.7 mg
Total Carbohydrate 23.0 g
Dietary Fiber 4.4 g
Sugars 3.1 g
Protein 24.9 g
Vitamin A 217.2 %
Vitamin B-12 6.6 %
Vitamin B-6 40.1 %
Vitamin C 215.8 %
Vitamin D 0.0 %
Vitamin E 14.0 %
Calcium 8.4 %
Copper 11.4 %
Folate 12.4 %
Iron 17.6 %
Magnesium 14.5 %
Manganese 26.1 %
Niacin 41.8 %
Pantothenic Acid 17.3 %
Phosphorus 26.6 %
Riboflavin 17.7 %
Selenium 24.8 %
Thiamin 14.9 %
Zinc 18.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wok Seared Chicken Thighs with Veggies

View the full Wok Seared Chicken Thighs with Veggies Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wok Seared Chicken Thighs with Veggies

134 calories of Chicken Thigh, (113 grams)

119 calories of Olive Oil, (1 tbsp)

25 calories of Carrots, raw, (1 medium)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

16 calories of Peppers, sweet, red, fresh, (0.50 medium (approx 2-3/4" long, 2-1/2" dia))

15 calories of Corn Starch, (0.03 cup)

13 calories of Garlic, (3 cloves)

4 calories of Cumin seed, (0.50 tsp)

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Coriander leaf, dried, (1 tsp)

0 calories of Salt, (0.50 dash)


No nutrition or calorie comments found.