Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.7 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.5 mg |
| Sodium | 152.5 mg |
| Potassium | 187.0 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 2.5 g |
| Protein | 2.9 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.4 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.7 % |
| Calcium | 6.8 % |
| Copper | 13.1 % |
| Folate | 4.9 % |
| Iron | 8.3 % |
| Magnesium | 9.1 % |
| Manganese | 16.0 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.8 % |
| Selenium | 6.2 % |
| Thiamin | 5.5 % |
| Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rich dark brownies
View the full Rich dark brownies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rich dark brownies
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Flour, white, (0.07 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Milk, canned, evaporated, nonfat, (0.05 cup)
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Rich dark brownies
50 calories of Brown Sugar, (0.06 cup, packed)
32 calories of Flour, white, (0.07 cup)
12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)
10 calories of Milk, canned, evaporated, nonfat, (0.05 cup)
7 calories of Olive Oil, (0.06 tbsp)
4 calories of Applesauce, unsweetened, (0.04 cup)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.05 tsp)
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