Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.5 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 101.6 mg |
| Sodium | 399.5 mg |
| Potassium | 609.6 mg |
| Total Carbohydrate | 32.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 32.7 g |
| Vitamin A | 1.2 % | Vitamin B-12 | 56.2 % |
|---|---|
| Vitamin B-6 | 32.2 % |
| Vitamin C | 1.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 3.5 % |
| Copper | 17.6 % |
| Folate | 26.9 % |
| Iron | 27.2 % |
| Magnesium | 13.8 % |
| Manganese | 17.6 % |
| Niacin | 44.0 % |
| Pantothenic Acid | 10.8 % |
| Phosphorus | 35.6 % |
| Riboflavin | 27.0 % |
| Selenium | 69.9 % |
| Thiamin | 36.7 % |
| Zinc | 27.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beefy mushroom and noodles
View the full Beefy mushroom and noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beefy mushroom and noodles
150 calories of Beef, round steak, (0.25 lb)
144 calories of Egg Noodles, enriched, (1.33 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 fl oz)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.03 cup, chopped)
Calories per serving of Beefy mushroom and noodles
150 calories of Beef, round steak, (0.25 lb)
144 calories of Egg Noodles, enriched, (1.33 oz)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
6 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 fl oz)
3 calories of Mushrooms, cooked, (0.08 cup pieces)
2 calories of Onions, raw, (0.03 cup, chopped)
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