Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 6.1 g |
| Cholesterol | 82.0 mg |
| Sodium | 456.7 mg |
| Potassium | 1,287.6 mg |
| Total Carbohydrate | 28.2 g |
| Dietary Fiber | 0.7 g |
| Sugars | 9.0 g |
| Protein | 31.7 g |
| Vitamin A | 223.8 % | Vitamin B-12 | 63.7 % |
|---|---|
| Vitamin B-6 | 76.2 % |
| Vitamin C | 55.3 % |
| Vitamin D | 3.7 % |
| Vitamin E | 7.8 % |
| Calcium | 9.0 % |
| Copper | 27.0 % |
| Folate | 26.8 % |
| Iron | 14.0 % |
| Magnesium | 23.9 % |
| Manganese | 20.1 % |
| Niacin | 67.7 % |
| Pantothenic Acid | 28.6 % |
| Phosphorus | 35.9 % |
| Riboflavin | 37.4 % |
| Selenium | 79.6 % |
| Thiamin | 32.0 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Honey Glazed Salmon
View the full Honey Glazed Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Honey Glazed Salmon
167 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.38 fillet)
62 calories of Butternut Squash, (0.75 cup, cubes)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Lemon Juice, (0.38 fl oz)
0 calories of Cider Vinegar, (0.13 tbsp)
Calories per serving of Honey Glazed Salmon
167 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (0.38 fillet)
62 calories of Butternut Squash, (0.75 cup, cubes)
32 calories of Honey, (0.50 tbsp)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.25 serving)
7 calories of Asparagus, fresh, (2 spear, medium (5-1/4" to 7" long))
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Lemon Juice, (0.38 fl oz)
0 calories of Cider Vinegar, (0.13 tbsp)
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