Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 286.7 | Total Fat | 13.9 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 3.7 g |
Monounsaturated Fat | 4.5 g |
Cholesterol | 191.9 mg |
Sodium | 252.7 mg |
Potassium | 386.9 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 4.6 g |
Sugars | 1.8 g |
Protein | 10.9 g |
Vitamin A | 19.8 % | Vitamin B-12 | 8.8 % |
---|---|
Vitamin B-6 | 16.1 % |
Vitamin C | 42.1 % |
Vitamin D | 10.0 % |
Vitamin E | 2.7 % |
Calcium | 8.9 % |
Copper | 7.7 % |
Folate | 11.2 % |
Iron | 10.1 % |
Magnesium | 12.4 % |
Manganese | 14.3 % |
Niacin | 6.5 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 30.3 % |
Riboflavin | 15.6 % |
Selenium | 5.6 % |
Thiamin | 7.4 % |
Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos Rancheros
View the full Huevos Rancheros Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos Rancheros
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Earth Balance Soy Garden Buttery Spread, (0.50 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
5 calories of La Victoria Salsa Ranchera, Hot, (1 tbsp)
Calories per serving of Huevos Rancheros
113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))
72 calories of Egg, fresh, whole, raw, (1 large)
50 calories of Earth Balance Soy Garden Buttery Spread, (0.50 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
12 calories of Red Ripe Tomatoes, (0.33 cup, chopped or sliced)
8 calories of Onions, raw, (2 tbsp chopped)
6 calories of Green Peppers (bell peppers), (2 tbsp)
5 calories of La Victoria Salsa Ranchera, Hot, (1 tbsp)
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