Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,157.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.2 g |
| Cholesterol | 41.2 mg |
| Sodium | 2,457.9 mg |
| Potassium | 5,445.6 mg |
| Total Carbohydrate | 216.6 g |
| Dietary Fiber | 32.9 g |
| Sugars | 8.9 g |
| Protein | 44.2 g |
| Vitamin A | 30.8 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 198.9 % |
| Vitamin C | 429.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.1 % |
| Calcium | 26.5 % |
| Copper | 72.4 % |
| Folate | 66.0 % |
| Iron | 75.6 % |
| Magnesium | 87.3 % |
| Manganese | 191.2 % |
| Niacin | 108.5 % |
| Pantothenic Acid | 41.2 % |
| Phosphorus | 88.5 % |
| Riboflavin | 39.8 % |
| Selenium | 29.5 % |
| Thiamin | 76.8 % |
| Zinc | 31.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Inspired Chicken and Potatoes
View the full German Inspired Chicken and Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Inspired Chicken and Potatoes
764 calories of Potato, raw, (3 large (3" to 4-1/4" dia.))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of stone ground mustard, (2 oz)
68 calories of Green Beans (snap), (2 cup)
40 calories of Canola Oil, (1 1tsp)
19 calories of Ginger, ground, (1 tbsp)
13 calories of Garlic, (3 tsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of German Inspired Chicken and Potatoes
764 calories of Potato, raw, (3 large (3" to 4-1/4" dia.))
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
80 calories of stone ground mustard, (2 oz)
68 calories of Green Beans (snap), (2 cup)
40 calories of Canola Oil, (1 1tsp)
19 calories of Ginger, ground, (1 tbsp)
13 calories of Garlic, (3 tsp)
8 calories of Cumin seed, (1 tsp)
0 calories of Salt, (1 tsp)
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