Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
| Calories | 55.8 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 4.4 mg |
| Sodium | 17.0 mg |
| Potassium | 60.6 mg |
| Total Carbohydrate | 8.1 g |
| Dietary Fiber | 0.6 g |
| Sugars | 2.2 g |
| Protein | 1.0 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.1 % |
| Vitamin E | 3.9 % |
| Calcium | 1.7 % |
| Copper | 2.4 % |
| Folate | 2.0 % |
| Iron | 3.2 % |
| Magnesium | 2.4 % |
| Manganese | 6.6 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 2.3 % |
| Riboflavin | 2.5 % |
| Selenium | 2.4 % |
| Thiamin | 2.7 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Granola Bars
View the full Homemade Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Granola Bars
19 calories of Olive Oil, (0.01 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
5 calories of Flour, white, (0.01 cup)
4 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, cooked)
3 calories of Apricots, dried, (0.01 cup, halves)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Lemon juice, (0.01 tbsp)
0 calories of Lemon Peel, (0.02 tsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
0 calories of Pumpkin Seeds (whole seeds, roasted), (0 cup)
Calories per serving of Homemade Granola Bars
19 calories of Olive Oil, (0.01 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Light Corn Syrup, (0.01 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
5 calories of Raisins, (0.01 cup, packed)
5 calories of Flour, white, (0.01 cup)
4 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, cooked)
3 calories of Apricots, dried, (0.01 cup, halves)
1 calories of Egg, fresh, whole, raw, (0.02 large)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Lemon juice, (0.01 tbsp)
0 calories of Lemon Peel, (0.02 tsp)
0 calories of Sunflower Seeds, without salt, (0 cup, hulled)
0 calories of Pumpkin Seeds (whole seeds, roasted), (0 cup)
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