Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 370.8 | Total Fat | 13.4 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 58.4 mg |
| Sodium | 1,370.4 mg |
| Potassium | 331.1 mg |
| Total Carbohydrate | 45.2 g |
| Dietary Fiber | 6.0 g |
| Sugars | 4.2 g |
| Protein | 20.5 g |
| Vitamin A | 19.8 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 20.0 % |
| Vitamin C | 17.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 21.2 % |
| Copper | 12.9 % |
| Folate | 18.4 % |
| Iron | 17.4 % |
| Magnesium | 15.3 % |
| Manganese | 66.5 % |
| Niacin | 13.0 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 26.8 % |
| Riboflavin | 24.5 % |
| Selenium | 48.7 % |
| Thiamin | 22.1 % |
| Zinc | 14.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek Salad Pita Sandwich
View the full Greek Salad Pita Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek Salad Pita Sandwich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
99 calories of Feta Cheese, (0.25 cup, crumbled)
60 calories of Healthy Ones Turkey Breast & Honey Ham 2 oz serving, (1 serving)
23 calories of Kraft Light Done Right Red Wine Vinaigrette, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Rosemary, dried, (0.25 tsp)
Calories per serving of Greek Salad Pita Sandwich
170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia))
99 calories of Feta Cheese, (0.25 cup, crumbled)
60 calories of Healthy Ones Turkey Breast & Honey Ham 2 oz serving, (1 serving)
23 calories of Kraft Light Done Right Red Wine Vinaigrette, (1 tbsp)
9 calories of Red Ripe Tomatoes, (0.25 cup, chopped or sliced)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Romaine Lettuce (salad), (2 inner leaf)
2 calories of Cucumber (peeled), (0.13 cup, pared, chopped)
1 calories of Rosemary, dried, (0.25 tsp)
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