Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 216.0
Total Fat 9.3 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.7 g
Cholesterol 31.8 mg
Sodium 350.8 mg
Potassium 336.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 1.7 g
Sugars 3.4 g
Protein 13.6 g
Vitamin A 6.6 %
Vitamin B-12 17.4 %
Vitamin B-6 8.6 %
Vitamin C 7.8 %
Vitamin D 0.0 %
Vitamin E 5.0 %
Calcium 6.1 %
Copper 5.6 %
Folate 12.5 %
Iron 11.1 %
Magnesium 4.7 %
Manganese 4.0 %
Niacin 11.9 %
Pantothenic Acid 2.7 %
Phosphorus 11.7 %
Riboflavin 14.5 %
Selenium 13.1 %
Thiamin 14.3 %
Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's picky boy Secret Lasagna

View the full Mom's picky boy Secret Lasagna Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's picky boy Secret Lasagna

100 calories of Ground beef, lean, (1.33 oz)

70 calories of Pasta, Lasagna Noodles, (0.67 oz)

13 calories of Cottage Cheese, 1% Milkfat, (0.08 cup (not packed))

12 calories of Mozzarella Cheese, part skim milk, (0.17 oz)

11 calories of Tomato Paste, (0.08 can (6 oz))

6 calories of Tomato Sauce, (0.08 cup)

1 calories of Kraft Parmesan Cheese, (0.08 tsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Oregano, ground, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


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