Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 450.7 | Total Fat | 12.3 g |
|---|---|
| Saturated Fat | 5.4 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 120.7 mg |
| Sodium | 1,821.8 mg |
| Potassium | 1,285.5 mg |
| Total Carbohydrate | 31.2 g |
| Dietary Fiber | 4.8 g |
| Sugars | 6.7 g |
| Protein | 52.5 g |
| Vitamin A | 42.6 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 57.9 % |
| Vitamin C | 124.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.0 % |
| Calcium | 23.8 % |
| Copper | 5.5 % |
| Folate | 26.4 % |
| Iron | 12.2 % |
| Magnesium | 16.6 % |
| Manganese | 15.0 % |
| Niacin | 101.7 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 69.6 % |
| Riboflavin | 28.6 % |
| Selenium | 47.9 % |
| Thiamin | 14.3 % |
| Zinc | 16.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken broccoli bake
View the full Chicken broccoli bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken broccoli bake
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
101 calories of campbells healthy request cream of chicken, (0.63 cup)
62 calories of Velveeta Light Cheese Product, (1 oz)
45 calories of French Fried Onions, (2 tbsp)
30 calories of Broccoli, frozen, (105 grams)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
Calories per serving of Chicken broccoli bake
214 calories of Chicken Breast (cooked), no skin, roasted, (0.75 breast, bone and skin removed)
101 calories of campbells healthy request cream of chicken, (0.63 cup)
62 calories of Velveeta Light Cheese Product, (1 oz)
45 calories of French Fried Onions, (2 tbsp)
30 calories of Broccoli, frozen, (105 grams)
18 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (1 serving)
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