Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.7 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 4.8 mg |
| Sodium | 771.8 mg |
| Potassium | 719.0 mg |
| Total Carbohydrate | 48.4 g |
| Dietary Fiber | 15.5 g |
| Sugars | 7.3 g |
| Protein | 15.3 g |
| Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.9 % |
| Vitamin C | 11.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 16.5 % |
| Copper | 19.9 % |
| Folate | 43.3 % |
| Iron | 21.1 % |
| Magnesium | 20.3 % |
| Manganese | 47.3 % |
| Niacin | 6.5 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 24.4 % |
| Riboflavin | 6.8 % |
| Selenium | 9.0 % |
| Thiamin | 21.0 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto-Infused White Bean and Sun-Dried Tomato Soup
View the full Pesto-Infused White Bean and Sun-Dried Tomato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto-Infused White Bean and Sun-Dried Tomato Soup
97 calories of Beans, navy, (0.38 cup)
79 calories of Beans, great northern, (0.38 cup)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
12 calories of Garlic, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Sun Dried Tomatoes, (0.06 cup)
6 calories of Vegetable Broth, (0.38 cup)
Calories per serving of Pesto-Infused White Bean and Sun-Dried Tomato Soup
97 calories of Beans, navy, (0.38 cup)
79 calories of Beans, great northern, (0.38 cup)
72 calories of Pesto Sauce, (0.06 cup)
30 calories of Olive Oil, (0.25 tbsp)
25 calories of Del Monte Diced Tomatoes, No Salt Added, (0.50 cup)
12 calories of Garlic, (0.06 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
8 calories of Sun Dried Tomatoes, (0.06 cup)
6 calories of Vegetable Broth, (0.38 cup)
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