Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 210.4 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 5.0 mg |
| Sodium | 174.8 mg |
| Potassium | 1,043.5 mg |
| Total Carbohydrate | 18.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 16.1 g |
| Protein | 33.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 4.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 45.1 % |
| Copper | 22.7 % |
| Folate | 12.5 % |
| Iron | 22.8 % |
| Magnesium | 2.8 % |
| Manganese | 21.2 % |
| Niacin | 2.0 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 22.0 % |
| Riboflavin | 1.7 % |
| Selenium | 0.3 % |
| Thiamin | 3.3 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Post Lift Lemon Lift
View the full Post Lift Lemon Lift Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Post Lift Lemon Lift
160 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (1 cup)
96 calories of Soy protein isolate, potassium type, (1 oz)
5 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (1 Serving)
Calories per serving of Post Lift Lemon Lift
160 calories of Dannon All Natural Regular Plain Yogurt, 8 oz., (1 cup)
96 calories of Soy protein isolate, potassium type, (1 oz)
5 calories of Crystal Light Sugar Free Low Calorie Lemonade, with aspartame and acesulfame potassiu, (1 Serving)
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