Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 261.6 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 30.5 mg |
| Sodium | 359.8 mg |
| Potassium | 117.1 mg |
| Total Carbohydrate | 31.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 8.7 g |
| Protein | 4.7 g |
| Vitamin A | 7.1 % | Vitamin B-12 | 0.4 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 2.0 % |
| Vitamin E | 2.5 % |
| Calcium | 5.7 % |
| Copper | 6.1 % |
| Folate | 9.8 % |
| Iron | 9.7 % |
| Magnesium | 6.0 % |
| Manganese | 26.0 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 8.0 % |
| Riboflavin | 7.9 % |
| Selenium | 22.5 % |
| Thiamin | 11.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mountain Pie
View the full Mountain Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mountain Pie
144 calories of Bread, wheat (including toast), (2 slice)
102 calories of Butter, salted, (1 tbsp)
30 calories of Pie fillings, canned, apple, (0.05 can (21 oz))
Calories per serving of Mountain Pie
144 calories of Bread, wheat (including toast), (2 slice)
102 calories of Butter, salted, (1 tbsp)
30 calories of Pie fillings, canned, apple, (0.05 can (21 oz))
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