Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 307.3
Total Fat 7.1 g
Saturated Fat 2.5 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.5 g
Cholesterol 114.9 mg
Sodium 165.1 mg
Potassium 708.2 mg
Total Carbohydrate 17.4 g
Dietary Fiber 2.5 g
Sugars 4.0 g
Protein 41.8 g
Vitamin A 15.3 %
Vitamin B-12 105.1 %
Vitamin B-6 42.3 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.9 %
Copper 9.1 %
Folate 4.0 %
Iron 29.0 %
Magnesium 11.6 %
Manganese 1.7 %
Niacin 34.9 %
Pantothenic Acid 6.6 %
Phosphorus 37.1 %
Riboflavin 23.4 %
Selenium 43.1 %
Thiamin 16.6 %
Zinc 59.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungarian Peasant Goulash

View the full Hungarian Peasant Goulash Recipe & Instructions
Submitted by: CDMARCOTTE
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungarian Peasant Goulash

538 calories of Beef chuck, arm pot roast, (0.40 lb)

60 calories of Bechtle Traditional German Egg Noodles, (16.60 gram(s))

20 calories of Del Monte Diced Tomatoes, No Salt Added, (0.40 cup)

4 calories of Paprika, (0.20 tbsp)

0 calories of Marjoram, dried, (0.10 tsp)


No nutrition or calorie comments found.