Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 232.7
Total Fat 7.7 g
Saturated Fat 1.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 2.1 g
Cholesterol 73.7 mg
Sodium 493.2 mg
Potassium 625.0 mg
Total Carbohydrate 21.9 g
Dietary Fiber 2.4 g
Sugars 1.4 g
Protein 18.1 g
Vitamin A 2.9 %
Vitamin B-12 52.5 %
Vitamin B-6 20.5 %
Vitamin C 28.6 %
Vitamin D 1.1 %
Vitamin E 0.8 %
Calcium 17.1 %
Copper 10.0 %
Folate 8.8 %
Iron 7.9 %
Magnesium 11.2 %
Manganese 10.5 %
Niacin 27.2 %
Pantothenic Acid 7.3 %
Phosphorus 30.1 %
Riboflavin 11.8 %
Selenium 37.7 %
Thiamin 6.7 %
Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shankar's Favorite Salmon Croquettes

View the full Shankar's Favorite Salmon Croquettes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shankar's Favorite Salmon Croquettes

97 calories of Pink Salmon (canned), (2.46 oz)

47 calories of Red Potato, (66.67 grams)

37 calories of Organic Panko Bread Crumbs, (10 gram(s))

20 calories of Grapeseed Oil, (0.17 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

1 calories of Garlic, (0.33 tsp)

1 calories of Pepper, black, (0.17 tsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of cilantro, fresh, (0.08 cup)

0 calories of Pepper, red or cayenne, (0.04 tsp)

0 calories of Cumin, ground, (0.17 tsp)

0 calories of coriander, ground, (0.17 tsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.