Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 149.1
Total Fat 9.2 g
Saturated Fat 3.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.1 g
Cholesterol 16.1 mg
Sodium 302.2 mg
Potassium 354.7 mg
Total Carbohydrate 12.4 g
Dietary Fiber 5.0 g
Sugars 0.6 g
Protein 6.6 g
Vitamin A 6.7 %
Vitamin B-12 2.2 %
Vitamin B-6 6.4 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 12.9 %
Copper 3.8 %
Folate 40.7 %
Iron 4.2 %
Magnesium 9.9 %
Manganese 16.5 %
Niacin 5.7 %
Pantothenic Acid 3.3 %
Phosphorus 14.9 %
Riboflavin 13.3 %
Selenium 3.4 %
Thiamin 5.6 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Artichoke dip

View the full Artichoke dip Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Artichoke dip

48 calories of Artichokes, frozen, (0.50 package (9 oz))

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

20 calories of Sour Cream, reduced fat, (0.06 cup)

2 calories of Garlic, (0.38 cloves)


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