Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 263.7
Total Fat 12.2 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.2 g
Cholesterol 42.5 mg
Sodium 593.4 mg
Potassium 401.7 mg
Total Carbohydrate 22.6 g
Dietary Fiber 5.0 g
Sugars 0.9 g
Protein 15.6 g
Vitamin A 1.1 %
Vitamin B-12 22.1 %
Vitamin B-6 10.5 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.8 %
Calcium 4.5 %
Copper 8.0 %
Folate 15.7 %
Iron 16.4 %
Magnesium 9.5 %
Manganese 14.2 %
Niacin 14.9 %
Pantothenic Acid 4.9 %
Phosphorus 14.6 %
Riboflavin 9.8 %
Selenium 15.3 %
Thiamin 6.3 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Santa Fe Soup

View the full Santa Fe Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Santa Fe Soup

150 calories of Ground beef, lean, (2 oz)

28 calories of Beans, white, (0.09 cup)

27 calories of Beans, Kidney beans dark red 3 serv can, (0.19 serving)

22 calories of Yellow Sweet Corn, Canned, (0.13 can (12 oz) yields)

21 calories of Beans, pinto, (0.09 cup)

10 calories of Ranch Dressing dry mix, (2 serving)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)


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