Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 129.9 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 275.3 mg |
| Potassium | 77.6 mg |
| Total Carbohydrate | 26.9 g |
| Dietary Fiber | 2.2 g |
| Sugars | 0.3 g |
| Protein | 3.4 g |
| Vitamin A | 2.0 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.6 % |
| Vitamin E | 1.4 % |
| Calcium | 11.4 % |
| Copper | 3.7 % |
| Folate | 6.7 % |
| Iron | 9.3 % |
| Magnesium | 2.7 % |
| Manganese | 10.5 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 5.9 % |
| Riboflavin | 4.4 % |
| Selenium | 7.6 % |
| Thiamin | 7.6 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple-cinnamon Bran Muffins
View the full Apple-cinnamon Bran Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple-cinnamon Bran Muffins
46 calories of Flour, white, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Oat bran (uncooked), (0.08 cup)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Soy Milk, (0.06 cup)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
3 calories of Earth Balance Natural Buttery Spread, (0.03 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
Calories per serving of Apple-cinnamon Bran Muffins
46 calories of Flour, white, (0.10 cup)
33 calories of Brown Sugar, (0.04 cup, packed)
18 calories of Oat bran (uncooked), (0.08 cup)
10 calories of Canola Oil, (0.08 tbsp)
5 calories of Soy Milk, (0.06 cup)
4 calories of Apples, fresh with skin, (0.08 small (2-1/2" dia) (approx 4 per lb))
3 calories of Earth Balance Natural Buttery Spread, (0.03 tbsp)
1 calories of Nutmeg, ground, (0.08 tsp)
1 calories of Cinnamon, ground, (0.13 tsp)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Baking Powder, (0.08 tsp)
0 calories of Cider Vinegar, (0.03 tbsp)
0 calories of Salt, (0.04 tsp)
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