Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 148.9 | Total Fat | 5.7 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 2.1 g |
Cholesterol | 42.1 mg |
Sodium | 334.7 mg |
Potassium | 233.7 mg |
Total Carbohydrate | 12.7 g |
Dietary Fiber | 1.3 g |
Sugars | 7.1 g |
Protein | 12.3 g |
Vitamin A | 4.0 % | Vitamin B-12 | 2.3 % |
---|---|
Vitamin B-6 | 14.2 % |
Vitamin C | 27.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 2.6 % |
Copper | 4.0 % |
Folate | 4.2 % |
Iron | 7.4 % |
Magnesium | 5.0 % |
Manganese | 6.2 % |
Niacin | 11.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 10.6 % |
Riboflavin | 5.6 % |
Selenium | 22.6 % |
Thiamin | 4.1 % |
Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tex-Mex Sloppy Joes
View the full Tex-Mex Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tex-Mex Sloppy Joes
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
30 calories of Ketchup, Heinz, (1.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
Calories per serving of Tex-Mex Sloppy Joes
101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)
30 calories of Ketchup, Heinz, (1.50 tbsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)
5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)
1 calories of Garlic, (0.25 cloves)
1 calories of Chili powder, (0.13 tsp)
1 calories of Cumin seed, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
1 calories of Jalapeno Peppers, (0.13 pepper)
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