Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 148.9
Total Fat 5.7 g
Saturated Fat 1.4 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 2.1 g
Cholesterol 42.1 mg
Sodium 334.7 mg
Potassium 233.7 mg
Total Carbohydrate 12.7 g
Dietary Fiber 1.3 g
Sugars 7.1 g
Protein 12.3 g
Vitamin A 4.0 %
Vitamin B-12 2.3 %
Vitamin B-6 14.2 %
Vitamin C 27.5 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 2.6 %
Copper 4.0 %
Folate 4.2 %
Iron 7.4 %
Magnesium 5.0 %
Manganese 6.2 %
Niacin 11.8 %
Pantothenic Acid 4.2 %
Phosphorus 10.6 %
Riboflavin 5.6 %
Selenium 22.6 %
Thiamin 4.1 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tex-Mex Sloppy Joes

View the full Tex-Mex Sloppy Joes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tex-Mex Sloppy Joes

101 calories of Ground Turkey, (0.13 unit, yield from 1 lb raw)

30 calories of Ketchup, Heinz, (1.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

5 calories of Green Peppers (bell peppers), (0.13 cup, chopped)

1 calories of Garlic, (0.25 cloves)

1 calories of Chili powder, (0.13 tsp)

1 calories of Cumin seed, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Jalapeno Peppers, (0.13 pepper)


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