Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 266.1 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 85.4 mg |
| Sodium | 55.8 mg |
| Potassium | 134.2 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 0.9 g |
| Sugars | 25.8 g |
| Protein | 2.9 g |
| Vitamin A | 10.9 % | Vitamin B-12 | 2.4 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.2 % |
| Calcium | 5.2 % |
| Copper | 4.7 % |
| Folate | 1.8 % |
| Iron | 3.8 % |
| Magnesium | 3.1 % |
| Manganese | 4.7 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 5.4 % |
| Riboflavin | 5.1 % |
| Selenium | 6.3 % |
| Thiamin | 1.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Murzynek 100g = 225cal = 0.85serv.
View the full Murzynek 100g = 225cal = 0.85serv. Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Murzynek 100g = 225cal = 0.85serv.
106 calories of Butter, unsalted, (0.13 stick)
99 calories of Granulated Sugar, (0.13 cup)
37 calories of Raisins, (12.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
Calories per serving of Murzynek 100g = 225cal = 0.85serv.
106 calories of Butter, unsalted, (0.13 stick)
99 calories of Granulated Sugar, (0.13 cup)
37 calories of Raisins, (12.50 grams)
18 calories of Egg, fresh, whole, raw, (0.25 large)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)
1 calories of Vanilla Extract, (0.06 tsp)
0 calories of Baking Powder, (0.06 tsp)
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