Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 67.2
Total Fat 2.2 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 0.0 mg
Sodium 77.2 mg
Potassium 414.9 mg
Total Carbohydrate 11.4 g
Dietary Fiber 3.8 g
Sugars 0.7 g
Protein 2.5 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 9.6 %
Vitamin C 73.5 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 7.5 %
Copper 3.8 %
Folate 15.6 %
Iron 6.0 %
Magnesium 6.5 %
Manganese 13.9 %
Niacin 3.1 %
Pantothenic Acid 2.6 %
Phosphorus 4.7 %
Riboflavin 4.1 %
Selenium 2.0 %
Thiamin 6.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Cabbage

View the full Mexican Cabbage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cabbage

30 calories of Cabbage, fresh, (0.13 head, medium (about 5-3/4" dia))

16 calories of Olive Oil, (0.13 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Canned Tomatoes, (0.13 can)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Garlic, (0.03 tsp)

0 calories of Salt, (0.13 dash)

0 calories of Water, tap, (0.19 cup (8 fl oz))


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