Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 348.5 | Total Fat | 26.3 g |
|---|---|
| Saturated Fat | 9.9 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 410.0 mg |
| Sodium | 650.4 mg |
| Potassium | 310.0 mg |
| Total Carbohydrate | 4.6 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.0 g |
| Protein | 22.4 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 23.7 % |
|---|---|
| Vitamin B-6 | 17.5 % |
| Vitamin C | 136.8 % |
| Vitamin D | 11.3 % |
| Vitamin E | 6.1 % |
| Calcium | 22.6 % |
| Copper | 4.5 % |
| Folate | 13.9 % |
| Iron | 11.5 % |
| Magnesium | 6.5 % |
| Manganese | 4.9 % |
| Niacin | 8.9 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 32.4 % |
| Riboflavin | 33.6 % |
| Selenium | 57.9 % |
| Thiamin | 21.3 % |
| Zinc | 14.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sausage Fritatta
View the full Sausage Fritatta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sausage Fritatta
125 calories of Egg, fresh, whole, raw, (1.50 extra large)
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
59 calories of Parmesan Cheese, grated, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Sausage Fritatta
125 calories of Egg, fresh, whole, raw, (1.50 extra large)
109 calories of Italian Sausage, pork, (0.38 link, 4/lb)
59 calories of Parmesan Cheese, grated, (0.13 cup)
7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))
6 calories of Peppers, sweet, red, fresh, (0.13 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
5 calories of Olive Oil, (0.13 1tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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