Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 172.3
Total Fat 5.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.7 g
Cholesterol 28.7 mg
Sodium 474.7 mg
Potassium 176.5 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.2 g
Sugars 2.8 g
Protein 5.0 g
Vitamin A 2.4 %
Vitamin B-12 3.0 %
Vitamin B-6 6.0 %
Vitamin C 0.9 %
Vitamin D 0.8 %
Vitamin E 5.2 %
Calcium 8.4 %
Copper 3.3 %
Folate 3.3 %
Iron 6.7 %
Magnesium 11.4 %
Manganese 7.9 %
Niacin 5.7 %
Pantothenic Acid 3.6 %
Phosphorus 13.9 %
Riboflavin 10.3 %
Selenium 11.0 %
Thiamin 9.3 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Buttermilk Corn Bread

View the full Quick Buttermilk Corn Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Buttermilk Corn Bread

110 calories of Yellow Cornmeal, (0.25 cup)

31 calories of Canola Oil, (0.25 tbsp)

22 calories of Buttermilk, lowfat, (0.22 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.13 tsp)

0 calories of Baking Soda, (0.06 tsp)


Nutrition & Calorie Comments  

Careful of the fat