Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 356.6
Total Fat 16.5 g
Saturated Fat 9.5 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 4.6 g
Cholesterol 82.0 mg
Sodium 349.3 mg
Potassium 380.2 mg
Total Carbohydrate 26.2 g
Dietary Fiber 2.2 g
Sugars 1.0 g
Protein 25.5 g
Vitamin A 25.0 %
Vitamin B-12 12.3 %
Vitamin B-6 15.1 %
Vitamin C 43.2 %
Vitamin D 1.3 %
Vitamin E 5.0 %
Calcium 40.6 %
Copper 7.1 %
Folate 27.8 %
Iron 11.2 %
Magnesium 12.5 %
Manganese 14.5 %
Niacin 21.2 %
Pantothenic Acid 12.3 %
Phosphorus 41.6 %
Riboflavin 26.1 %
Selenium 40.9 %
Thiamin 15.6 %
Zinc 19.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in chicken mac cassarole

View the full chicken mac cassarole Recipe & Instructions
Submitted by: TP4ME2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken mac cassarole

173 calories of Cheddar Cheese, (0.38 cup, shredded)

99 calories of Macaroni, enriched, (0.50 cup elbow shaped)

52 calories of Chicken Thigh, (43.75 grams)

21 calories of Milk, nonfat, (0.25 cup)

14 calories of Broccoli, cooked, (0.25 cup, chopped)


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