Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 136.3 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 55.0 mg |
Sodium | 813.6 mg |
Potassium | 109.8 mg |
Total Carbohydrate | 9.3 g |
Dietary Fiber | 1.3 g |
Sugars | 6.4 g |
Protein | 23.5 g |
Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.1 % |
Vitamin C | 27.3 % |
Vitamin D | 0.0 % |
Vitamin E | 2.4 % |
Calcium | 1.4 % |
Copper | 3.2 % |
Folate | 2.5 % |
Iron | 3.1 % |
Magnesium | 2.4 % |
Manganese | 6.6 % |
Niacin | 1.6 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 1.3 % |
Riboflavin | 1.8 % |
Selenium | 0.8 % |
Thiamin | 2.1 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curry Mango Chicken
View the full Curry Mango Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curry Mango Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
27 calories of Mangos, (0.25 cup, sliced)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
1 calories of Saffron, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of Curry Mango Chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
27 calories of Mangos, (0.25 cup, sliced)
5 calories of Curry powder, (0.25 tbsp)
4 calories of Lime Juice, (0.50 fl oz)
1 calories of Saffron, (0.25 tsp)
0 calories of Salt, (0.25 tsp)
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Nutrition & Calorie Comments
I did add some baby mango puree and some fresh grated ginger. yum!
I will try to add some low-fat coconut cream to add some "softness' to it.
Will cook this recipe again soon!!