Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.1 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 8.2 mg |
| Sodium | 1,930.5 mg |
| Potassium | 488.1 mg |
| Total Carbohydrate | 19.3 g |
| Dietary Fiber | 4.1 g |
| Sugars | 1.1 g |
| Protein | 8.3 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 27.0 % |
| Vitamin D | 10.8 % |
| Vitamin E | 2.8 % |
| Calcium | 8.1 % |
| Copper | 15.2 % |
| Folate | 13.5 % |
| Iron | 13.6 % |
| Magnesium | 16.2 % |
| Manganese | 11.1 % |
| Niacin | 24.8 % |
| Pantothenic Acid | 11.6 % |
| Phosphorus | 19.5 % |
| Riboflavin | 22.3 % |
| Selenium | 11.6 % |
| Thiamin | 10.2 % |
| Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Green Bean Stir Fry
View the full Chicken & Green Bean Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Green Bean Stir Fry
28 calories of Green Beans (snap), (90 grams)
24 calories of Sesame Oil, (0.20 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Mushrooms, fresh, (56.60 grams)
6 calories of Teriyaki Sauce (1 tbsp), (0.40 packet)
Calories per serving of Chicken & Green Bean Stir Fry
28 calories of Green Beans (snap), (90 grams)
24 calories of Sesame Oil, (0.20 tbsp)
17 calories of Chicken Breast (cooked), no skin, roasted, (0.20 unit (yield from 1 lb ready-to-cook chicken))
12 calories of Mushrooms, fresh, (56.60 grams)
6 calories of Teriyaki Sauce (1 tbsp), (0.40 packet)
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