Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 425.1
Total Fat 23.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 10.7 g
Cholesterol 75.0 mg
Sodium 1,017.8 mg
Potassium 619.9 mg
Total Carbohydrate 29.0 g
Dietary Fiber 8.8 g
Sugars 6.4 g
Protein 25.1 g
Vitamin A 3.9 %
Vitamin B-12 39.0 %
Vitamin B-6 17.1 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 4.6 %
Copper 16.9 %
Folate 16.8 %
Iron 18.7 %
Magnesium 13.0 %
Manganese 15.9 %
Niacin 26.3 %
Pantothenic Acid 5.9 %
Phosphorus 24.4 %
Riboflavin 18.3 %
Selenium 24.5 %
Thiamin 11.7 %
Zinc 30.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Chili

View the full Easy Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Chili

264 calories of Ground beef, lean, (100 grams)

83 calories of Beans, red kidney, (0.38 cup)

40 calories of Tomatoes diced (28 oz can), (0.25 serving)

20 calories of Olive Oil, (0.50 1tsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

9 calories of Salsa, (0.13 cup)


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