Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.7 | Total Fat | 6.4 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 21.9 mg |
| Sodium | 586.1 mg |
| Potassium | 983.6 mg |
| Total Carbohydrate | 60.7 g |
| Dietary Fiber | 11.9 g |
| Sugars | 7.3 g |
| Protein | 21.7 g |
| Vitamin A | 133.3 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 32.7 % |
| Vitamin C | 86.3 % |
| Vitamin D | 4.4 % |
| Vitamin E | 13.8 % |
| Calcium | 9.5 % |
| Copper | 26.3 % |
| Folate | 15.7 % |
| Iron | 21.3 % |
| Magnesium | 23.0 % |
| Manganese | 114.7 % |
| Niacin | 40.1 % |
| Pantothenic Acid | 19.3 % |
| Phosphorus | 30.3 % |
| Riboflavin | 20.3 % |
| Selenium | 66.6 % |
| Thiamin | 21.0 % |
| Zinc | 14.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pasta Primavera
View the full Chicken Pasta Primavera Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pasta Primavera
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
Calories per serving of Chicken Pasta Primavera
174 calories of Whole Wheat Spaghetti, cooked (pasta), (1 cup)
46 calories of Chicken Breast (cooked), no skin, roasted, (1.33 ounces)
39 calories of Olive Oil, (0.33 tbsp)
26 calories of Tomato Sauce, (0.33 cup)
20 calories of Onions, raw, (0.33 cup, chopped)
17 calories of Carrots, raw, (0.33 cup, strips or slices)
16 calories of Whole Wheat Flour, (0.04 cup)
11 calories of Canned Tomatoes, (0.33 can)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
3 calories of Bok Choy, raw-shreaded, (0.33 cup)
1 calories of Garlic, (0.33 tsp)
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