Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 304.7
Total Fat 4.3 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 0.5 g
Cholesterol 258.4 mg
Sodium 2,086.5 mg
Potassium 1,055.2 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.2 g
Sugars 24.3 g
Protein 44.8 g
Vitamin A 74.7 %
Vitamin B-12 32.8 %
Vitamin B-6 14.3 %
Vitamin C 121.4 %
Vitamin D 84.6 %
Vitamin E 10.6 %
Calcium 48.1 %
Copper 24.8 %
Folate 9.8 %
Iron 30.0 %
Magnesium 20.0 %
Manganese 13.5 %
Niacin 26.2 %
Pantothenic Acid 7.7 %
Phosphorus 39.8 %
Riboflavin 7.9 %
Selenium 94.5 %
Thiamin 6.0 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shrimp Stir Fry

View the full Shrimp Stir Fry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Stir Fry

180 calories of Shrimp, raw, (6 oz)

33 calories of Snow Peas, fresh, (1.25 cup)

23 calories of Mushrooms, (1.50 cup)

20 calories of Pepper, bell - yellow, (0.25 cup)

15 calories of Onion, red, (0.25 cup)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

10 calories of Soy sauce (shoyu), low sodium, (1 tbsp)

4 calories of Nakano Seasoned Rice Vinegar, (0.20 tbsp)

4 calories of Water Chestnut, (15 serving)

4 calories of College Inn Chicken Broth - 99% Fat Free, (0.25 cup)

1 calories of Garlic, (0.25 tsp)

0 calories of Ginger, sliced, (200 gram(s))


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