Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 88.5
Total Fat 0.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 5.0 mg
Sodium 186.5 mg
Potassium 223.9 mg
Total Carbohydrate 11.2 g
Dietary Fiber 0.8 g
Sugars 0.0 g
Protein 7.8 g
Vitamin A 7.4 %
Vitamin B-12 7.8 %
Vitamin B-6 2.5 %
Vitamin C 15.8 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 25.2 %
Copper 3.2 %
Folate 1.6 %
Iron 11.1 %
Magnesium 5.1 %
Manganese 2.7 %
Niacin 0.7 %
Pantothenic Acid 4.1 %
Phosphorus 13.4 %
Riboflavin 10.3 %
Selenium 4.0 %
Thiamin 3.0 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Pudding with a Punch!

View the full Chocolate Pudding with a Punch! Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Pudding with a Punch!

42 calories of Milk, nonfat, (0.50 cup)

23 calories of Myoplex lite protein powder, (6.75 gram(s))

20 calories of Jello Cook & Serve sugar free chocolate pudding, (0.25 serving)

3 calories of Cocoa, dry powder, unsweetened, (0.25 tbsp)


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