Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 245.3
Total Fat 11.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 3.7 g
Cholesterol 52.4 mg
Sodium 368.5 mg
Potassium 207.8 mg
Total Carbohydrate 16.7 g
Dietary Fiber 1.2 g
Sugars 2.4 g
Protein 18.5 g
Vitamin A 2.1 %
Vitamin B-12 4.5 %
Vitamin B-6 11.9 %
Vitamin C 2.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 13.8 %
Copper 4.8 %
Folate 8.8 %
Iron 12.6 %
Magnesium 6.6 %
Manganese 9.1 %
Niacin 17.0 %
Pantothenic Acid 5.5 %
Phosphorus 17.7 %
Riboflavin 11.5 %
Selenium 37.6 %
Thiamin 11.8 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Turkey Burgers

View the full Mini Turkey Burgers Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Turkey Burgers

107 calories of Ground Turkey, (45.40 grams)

84 calories of Dinner Rolls, (1 roll (pan, dinner, or small roll) (2" square, 2" high))

23 calories of Parmesan Cheese, grated, (0.05 cup)

10 calories of Kraft Mayo Light Mayonnaise (Mayo), (0.30 tbsp)

5 calories of Onion powder, (0.20 tbsp)

3 calories of Egg white, large, (0.20 serving)

3 calories of Cottage Cheese, Nonfat, (0.03 cup (not packed))

2 calories of Dill weed, dried, (0.20 tbsp)

2 calories of Grey Poupon Dijon Mustard, (0.30 tsp)

1 calories of Sage, ground, (0.20 tbsp)

1 calories of worcestershire sauce, (0.10 serving)

0 calories of Lemon Juice, (0.05 fl oz)


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