Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.5
Total Fat 11.6 g
Saturated Fat 4.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 244.5 mg
Sodium 805.0 mg
Potassium 60.5 mg
Total Carbohydrate 27.0 g
Dietary Fiber 5.0 g
Sugars 2.4 g
Protein 16.8 g
Vitamin A 10.4 %
Vitamin B-12 8.3 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 21.5 %
Vitamin E 2.6 %
Calcium 35.5 %
Copper 0.4 %
Folate 5.9 %
Iron 10.0 %
Magnesium 1.3 %
Manganese 0.6 %
Niacin 0.2 %
Pantothenic Acid 6.3 %
Phosphorus 23.9 %
Riboflavin 14.9 %
Selenium 22.0 %
Thiamin 2.1 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Misty's Egg McMuffin

View the full Misty's Egg McMuffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Misty's Egg McMuffin

150 calories of Thomas' Original English Muffin (1 muffin 61g), (1 serving)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Kraft American Singles (1 slice), (1 serving)

24 calories of Land-o-Lakes Canadian Bacon, (0.40 serving)


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