Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 436.0 | Total Fat | 19.6 g |
---|---|
Saturated Fat | 4.3 g |
Polyunsaturated Fat | 2.5 g |
Monounsaturated Fat | 7.7 g |
Cholesterol | 231.2 mg |
Sodium | 985.0 mg |
Potassium | 426.4 mg |
Total Carbohydrate | 46.7 g |
Dietary Fiber | 6.5 g |
Sugars | 5.0 g |
Protein | 19.8 g |
Vitamin A | 13.4 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 11.9 % |
Vitamin C | 15.2 % |
Vitamin D | 6.5 % |
Vitamin E | 6.6 % |
Calcium | 7.5 % |
Copper | 10.4 % |
Folate | 17.3 % |
Iron | 17.8 % |
Magnesium | 6.8 % |
Manganese | 6.2 % |
Niacin | 6.0 % |
Pantothenic Acid | 13.6 % |
Phosphorus | 16.6 % |
Riboflavin | 19.8 % |
Selenium | 22.5 % |
Thiamin | 5.9 % |
Zinc | 9.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon Breakfast Burrito
View the full Turkey Bacon Breakfast Burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon Breakfast Burrito
195 calories of Mission whole wheat tortillas, medium (45g), (1.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
17 calories of Egg white, large, (1 serving)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Salsa, (1 tbsp)
Calories per serving of Turkey Bacon Breakfast Burrito
195 calories of Mission whole wheat tortillas, medium (45g), (1.50 serving)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
72 calories of Egg, fresh, whole, raw, (1 large)
53 calories of Louis Rich Turkey Bacon (1 slice), (1.50 serving)
17 calories of Egg white, large, (1 serving)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
4 calories of Salsa, (1 tbsp)
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