Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 60.9 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.1 mg |
| Sodium | 145.0 mg |
| Potassium | 60.2 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 2.9 g |
| Sugars | 1.7 g |
| Protein | 3.5 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.3 % |
| Vitamin D | 1.8 % |
| Vitamin E | 0.6 % |
| Calcium | 4.9 % |
| Copper | 1.8 % |
| Folate | 7.3 % |
| Iron | 5.1 % |
| Magnesium | 2.4 % |
| Manganese | 12.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 3.5 % |
| Phosphorus | 2.4 % |
| Riboflavin | 10.1 % |
| Selenium | 10.0 % |
| Thiamin | 7.3 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet French Toast
View the full Sweet French Toast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet French Toast
50 calories of Bread, reduced-calorie, wheat, (1 slice)
6 calories of Egg Substitute, Crystal Farms, Better 'n Eggs (1/4 cup/56g), (0.20 serving)
4 calories of Vanilla Extract, (0.10 tbsp)
3 calories of Milk, Skim, Land O Lakes, fat free milk, original (1cup), (0.03 serving)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
Calories per serving of Sweet French Toast
50 calories of Bread, reduced-calorie, wheat, (1 slice)
6 calories of Egg Substitute, Crystal Farms, Better 'n Eggs (1/4 cup/56g), (0.20 serving)
4 calories of Vanilla Extract, (0.10 tbsp)
3 calories of Milk, Skim, Land O Lakes, fat free milk, original (1cup), (0.03 serving)
2 calories of Granulated Sugar, (0.10 tsp)
1 calories of Nutmeg, ground, (0.10 tsp)
1 calories of Cinnamon, ground, (0.10 tsp)
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