Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 184.9 |
|---|---|
| Total Fat | 6.4 g |
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 24.8 mg |
| Sodium | 644.0 mg |
| Potassium | 288.1 mg |
| Total Carbohydrate | 22.1 g |
| Dietary Fiber | 2.5 g |
| Sugars | 4.8 g |
| Protein | 10.7 g |
| Vitamin A | 2.3 % |
|---|---|
| Vitamin B-12 | 2.2 % |
| Vitamin B-6 | 15.9 % |
| Vitamin C | 9.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.9 % |
| Copper | 5.2 % |
| Folate | 6.3 % |
| Iron | 5.4 % |
| Magnesium | 7.8 % |
| Manganese | 21.3 % |
| Niacin | 23.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 15.0 % |
| Riboflavin | 4.9 % |
| Selenium | 18.9 % |
| Thiamin | 6.6 % |
| Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Panini
View the full Buffalo Chicken Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Panini
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Chick-fil-A Buffalo Sauce, 1 serving = .75 oz, (1 serving)
Calories per serving of Buffalo Chicken Panini
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
42 calories of Bread, whole wheat (including toast) prepared from recipe, (0.50 slice, thin (3-3/4" x 5" x 3/8"))
38 calories of Kraft Light Done Right Ranch Salad Dressing, (1 tbsp)
30 calories of Onions, raw, (0.50 cup, chopped)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Chick-fil-A Buffalo Sauce, 1 serving = .75 oz, (1 serving)
No nutrition or calorie comments found.
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