Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.0
Total Fat 16.1 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 6.9 g
Cholesterol 56.7 mg
Sodium 638.1 mg
Potassium 761.9 mg
Total Carbohydrate 20.8 g
Dietary Fiber 3.7 g
Sugars 0.6 g
Protein 16.2 g
Vitamin A 10.5 %
Vitamin B-12 29.5 %
Vitamin B-6 28.1 %
Vitamin C 65.8 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 4.6 %
Copper 10.8 %
Folate 14.7 %
Iron 16.3 %
Magnesium 11.1 %
Manganese 13.0 %
Niacin 24.8 %
Pantothenic Acid 7.5 %
Phosphorus 17.7 %
Riboflavin 14.0 %
Selenium 18.4 %
Thiamin 10.5 %
Zinc 22.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chili Stew

View the full Green Chili Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chili Stew

200 calories of Ground beef, lean, (2.67 oz)

49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))

16 calories of Red Ripe Tomatoes, (0.50 cup cherry tomatoes)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Green Chili Peppers, canned, (0.33 cup)

2 calories of Garlic, (0.50 cloves)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))


No nutrition or calorie comments found.