Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 169.9 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 8.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 563.1 mg |
| Potassium | 207.8 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 2.6 g |
| Sugars | 2.6 g |
| Protein | 1.7 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 47.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 1.4 % |
| Copper | 3.4 % |
| Folate | 5.2 % |
| Iron | 2.2 % |
| Magnesium | 3.3 % |
| Manganese | 7.3 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 2.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.7 % |
| Thiamin | 3.9 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant side
View the full Eggplant side Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant side
90 calories of Olive Oil, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Black Bean Garlic Sauce, (0.50 serving)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
Calories per serving of Eggplant side
90 calories of Olive Oil, (0.75 tbsp)
30 calories of Sesame Oil, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
15 calories of Black Bean Garlic Sauce, (0.50 serving)
11 calories of Eggplant, fresh, (0.50 cup, cubes)
9 calories of Green Peppers (bell peppers), (0.25 cup, strips)
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