Nutrition Facts
Servings Per Recipe: 72
Serving Size: 1 serving
Amount Per Serving
| Calories | 79.0 | Total Fat | 2.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 149.0 mg |
| Potassium | 56.1 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 1.9 g |
| Sugars | 0.1 g |
| Protein | 2.1 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 0.6 % |
| Copper | 2.7 % |
| Folate | 1.5 % |
| Iron | 2.9 % |
| Magnesium | 4.3 % |
| Manganese | 23.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 4.2 % |
| Riboflavin | 1.6 % |
| Selenium | 12.2 % |
| Thiamin | 3.8 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meg's home made bread
View the full Meg's home made bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meg's home made bread
41 calories of Flour, whole grain, (0.10 cup)
18 calories of Crisco Pure Vegetable Oil, (0.15 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
0 calories of Granulated Sugar, (0.01 tsp)
0 calories of Wheat flour, white, bread, enriched, (0 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Yeast, bakers, (0 ounce)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.02 tbsp)
Calories per serving of Meg's home made bread
41 calories of Flour, whole grain, (0.10 cup)
18 calories of Crisco Pure Vegetable Oil, (0.15 tbsp)
12 calories of Whole Wheat Flour, (0.03 cup)
8 calories of Brown Sugar, (0.01 cup, packed)
0 calories of Granulated Sugar, (0.01 tsp)
0 calories of Wheat flour, white, bread, enriched, (0 cup)
0 calories of Water, tap, (0.01 cup (8 fl oz))
0 calories of Yeast, bakers, (0 ounce)
0 calories of Water, tap, (0.06 cup (8 fl oz))
0 calories of Salt, (0.02 tbsp)
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