Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 196.3
Total Fat 8.3 g
Saturated Fat 1.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 5.1 g
Cholesterol 18.8 mg
Sodium 119.4 mg
Potassium 491.6 mg
Total Carbohydrate 28.1 g
Dietary Fiber 3.5 g
Sugars 5.2 g
Protein 5.5 g
Vitamin A 24.7 %
Vitamin B-12 1.4 %
Vitamin B-6 25.2 %
Vitamin C 238.3 %
Vitamin D 3.3 %
Vitamin E 9.7 %
Calcium 3.7 %
Copper 12.9 %
Folate 19.5 %
Iron 11.5 %
Magnesium 10.8 %
Manganese 22.5 %
Niacin 14.4 %
Pantothenic Acid 9.7 %
Phosphorus 11.7 %
Riboflavin 17.2 %
Selenium 3.0 %
Thiamin 17.5 %
Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Vegetable Pasta

View the full Clean Vegetable Pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Vegetable Pasta

200 calories of Pasta, cooked, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)

9 calories of Summer squash, (0.25 cup slices)

8 calories of Red Ripe Tomatoes, (0.25 cup cherry tomatoes)

4 calories of Balsamic Vinegar, (0.50 tbsp)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Oregano, ground, (0.13 tbsp)

0 calories of Basil, (0.13 tbsp)


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