Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 50.4
Total Fat 0.6 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 24.7 mg
Sodium 57.6 mg
Potassium 135.0 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.3 g
Sugars 0.0 g
Protein 10.0 g
Vitamin A 3.0 %
Vitamin B-12 2.7 %
Vitamin B-6 12.1 %
Vitamin C 5.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 1.2 %
Copper 1.7 %
Folate 1.1 %
Iron 3.1 %
Magnesium 3.9 %
Manganese 3.9 %
Niacin 24.0 %
Pantothenic Acid 3.6 %
Phosphorus 8.7 %
Riboflavin 2.5 %
Selenium 10.9 %
Thiamin 2.3 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon-Basil Chicken

View the full Lemon-Basil Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon-Basil Chicken

51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)

2 calories of Lemon juice, (0.50 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Basil, (1 tbsp)

0 calories of white wine vinegar, (0.50 tbsp)

0 calories of Lemon Pepper, (0.13 tsp)


Nutrition & Calorie Comments  

I guess the basil did not excite me. I normally love basil, not sure what went wrong with my taste buds. Maybe too much sugar or something.
We enjoyed this recipe! The lemon was great - we grow our own basil so that was great...! The calorie count listed is all messed up - but the taste on this one was good! I served it over Zatarain's dirty rice - XLNT combo! This is a keeper and we're making it again