Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 682.0 | Total Fat | 47.2 g |
|---|---|
| Saturated Fat | 8.7 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 164.8 mg |
| Sodium | 914.3 mg |
| Potassium | 1,020.8 mg |
| Total Carbohydrate | 16.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.2 g |
| Protein | 48.0 g |
| Vitamin A | 198.4 % | Vitamin B-12 | 221.5 % |
|---|---|
| Vitamin B-6 | 51.2 % |
| Vitamin C | 202.6 % |
| Vitamin D | 5.3 % |
| Vitamin E | 11.2 % |
| Calcium | 33.0 % |
| Copper | 20.2 % |
| Folate | 16.4 % |
| Iron | 51.3 % |
| Magnesium | 16.3 % |
| Manganese | 17.9 % |
| Niacin | 47.7 % |
| Pantothenic Acid | 22.9 % |
| Phosphorus | 44.3 % |
| Riboflavin | 61.8 % |
| Selenium | 69.0 % |
| Thiamin | 26.1 % |
| Zinc | 53.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Kaldereta
View the full Beef Kaldereta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Kaldereta
370 calories of Beef chuck, arm pot roast, (125 grams)
143 calories of Braunschweiger (liver sausage), pork, (43.75 grams)
57 calories of Olive Oil, (0.03 cup)
40 calories of Gruyere Cheese, (0.09 cup, shredded)
17 calories of Onions, raw, (0.63 small)
11 calories of Peppers, hot chili, red, fresh, (0.63 pepper)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
8 calories of Sweet peppers (bell), (0.38 small)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Kitchen Basics Original Beef Stock (less sodium), (0.25 cup)
Calories per serving of Beef Kaldereta
370 calories of Beef chuck, arm pot roast, (125 grams)
143 calories of Braunschweiger (liver sausage), pork, (43.75 grams)
57 calories of Olive Oil, (0.03 cup)
40 calories of Gruyere Cheese, (0.09 cup, shredded)
17 calories of Onions, raw, (0.63 small)
11 calories of Peppers, hot chili, red, fresh, (0.63 pepper)
10 calories of Tomato Sauce, (0.13 cup)
10 calories of Red Ripe Tomatoes, (0.75 plum tomato)
8 calories of Sweet peppers (bell), (0.38 small)
7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)
5 calories of Kitchen Basics Original Beef Stock (less sodium), (0.25 cup)
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