Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 144.7 | Total Fat | 1.2 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 16.7 mg |
| Sodium | 745.9 mg |
| Potassium | 81.2 mg |
| Total Carbohydrate | 22.0 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 11.5 g |
| Vitamin A | 21.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 3.3 % |
| Copper | 1.2 % |
| Folate | 10.6 % |
| Iron | 8.0 % |
| Magnesium | 1.3 % |
| Manganese | 4.4 % |
| Niacin | 4.4 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 4.7 % |
| Selenium | 0.4 % |
| Thiamin | 10.0 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash & Chicken Soup
View the full Butternut Squash & Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash & Chicken Soup
51 calories of Orzo Pasta, (0.08 cup)
33 calories of Tyson All Natural Boneless Skinless Chicken Breast Tenderloins, (1.33 oz)
30 calories of Pacific Natural Foods Organic Creamy Butternut Squash Soup, 1 cup, (0.33 cup)
15 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.17 cup)
2 calories of Pacific Organic Mushroom Broth, (0.33 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Filtered Water, (0.17 cup)
0 calories of Salt, (0.08 tsp)
Calories per serving of Butternut Squash & Chicken Soup
51 calories of Orzo Pasta, (0.08 cup)
33 calories of Tyson All Natural Boneless Skinless Chicken Breast Tenderloins, (1.33 oz)
30 calories of Pacific Natural Foods Organic Creamy Butternut Squash Soup, 1 cup, (0.33 cup)
15 calories of Muir Glen Organic Fire Roasted Diced Tomatoes, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Cauliflower, raw, (0.17 cup)
2 calories of Pacific Organic Mushroom Broth, (0.33 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Garlic, (0.25 clove)
0 calories of Filtered Water, (0.17 cup)
0 calories of Salt, (0.08 tsp)
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