Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 185.4 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 0.0 mg |
| Sodium | 93.2 mg |
| Potassium | 533.1 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 0.0 g |
| Protein | 6.5 g |
| Vitamin A | 10.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 17.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 25.0 % |
| Vitamin E | 58.6 % |
| Calcium | 20.9 % |
| Copper | 3.7 % |
| Folate | 5.3 % |
| Iron | 6.5 % |
| Magnesium | 15.9 % |
| Manganese | 7.3 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 10.9 % |
| Riboflavin | 3.9 % |
| Selenium | 2.5 % |
| Thiamin | 2.4 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Diabetic Friendly Chocolate Smoothy
View the full Diabetic Friendly Chocolate Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Diabetic Friendly Chocolate Smoothy
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
44 calories of Banana, fresh, (0.33 cup, sliced)
Calories per serving of Diabetic Friendly Chocolate Smoothy
94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)
45 calories of Almond Breeze Almond Milk, Unsweetened Chocolate, (8 oz)
44 calories of Banana, fresh, (0.33 cup, sliced)
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