Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 1.6 mg |
| Sodium | 32.2 mg |
| Potassium | 625.2 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 2.8 g |
| Sugars | 2.4 g |
| Protein | 3.4 g |
| Vitamin A | 1.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 13.6 % |
| Vitamin C | 46.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.5 % |
| Copper | 9.6 % |
| Folate | 6.9 % |
| Iron | 7.4 % |
| Magnesium | 8.1 % |
| Manganese | 12.1 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 8.5 % |
| Riboflavin | 2.8 % |
| Selenium | 1.4 % |
| Thiamin | 7.9 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in roasted garlic mashed potato
View the full roasted garlic mashed potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of roasted garlic mashed potato
93 calories of Red Potato, (133.33 grams)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
4 calories of Rosemary, dried, (0.33 tbsp)
3 calories of Garlic, (0.67 clove)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
Calories per serving of roasted garlic mashed potato
93 calories of Red Potato, (133.33 grams)
11 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.08 cup)
4 calories of Rosemary, dried, (0.33 tbsp)
3 calories of Garlic, (0.67 clove)
0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (1 serving)
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