Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.3 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 36.8 mg |
| Potassium | 575.8 mg |
| Total Carbohydrate | 27.5 g |
| Dietary Fiber | 4.6 g |
| Sugars | 1.6 g |
| Protein | 3.1 g |
| Vitamin A | 232.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.6 % |
| Vitamin C | 68.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.4 % |
| Calcium | 3.7 % |
| Copper | 9.2 % |
| Folate | 10.3 % |
| Iron | 7.0 % |
| Magnesium | 7.5 % |
| Manganese | 19.5 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.3 % |
| Selenium | 1.0 % |
| Thiamin | 8.1 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Annie's Roasted Root Medley
View the full Annie's Roasted Root Medley Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Annie's Roasted Root Medley
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of Cauliflower, raw, (0.33 cup)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Rosemary, (0.17 tbsp)
Calories per serving of Annie's Roasted Root Medley
49 calories of Potato, raw, (0.33 medium (2-1/4" to 3-1/4" dia.))
45 calories of Sweet potato, (0.33 sweetpotato, 5" long)
30 calories of Olive Oil, (0.25 tbsp)
10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))
8 calories of Cauliflower, raw, (0.33 cup)
2 calories of Pepper, black, (0.33 tsp)
0 calories of Rosemary, (0.17 tbsp)
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