Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 232.2
Total Fat 8.8 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.3 g
Cholesterol 56.0 mg
Sodium 439.6 mg
Potassium 126.3 mg
Total Carbohydrate 35.5 g
Dietary Fiber 1.0 g
Sugars 5.9 g
Protein 3.6 g
Vitamin A 6.6 %
Vitamin B-12 1.9 %
Vitamin B-6 2.2 %
Vitamin C 1.7 %
Vitamin D 2.4 %
Vitamin E 1.3 %
Calcium 10.2 %
Copper 3.8 %
Folate 2.9 %
Iron 4.9 %
Magnesium 3.5 %
Manganese 12.3 %
Niacin 1.8 %
Pantothenic Acid 2.8 %
Phosphorus 7.8 %
Riboflavin 4.0 %
Selenium 14.5 %
Thiamin 3.2 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spiced Squash Muffins

View the full Spiced Squash Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spiced Squash Muffins

77 calories of Wheat flour, white, all-purpose, unenriched, (0.17 cup)

65 calories of Butter, salted, (0.04 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

23 calories of Granulated Sugar, (0.03 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Squash, winter, acorn, cooked, baked, with salt, (0.04 cup, cubes)

3 calories of Buttermilk, lowfat, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.02 tsp)

0 calories of Salt, (0.08 tsp)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.