Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 103.6
Total Fat 10.7 g
Saturated Fat 0.9 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 6.0 g
Cholesterol 0.0 mg
Sodium 108.6 mg
Potassium 61.1 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.5 g
Sugars 0.6 g
Protein 1.5 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 1.6 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.1 %
Copper 8.9 %
Folate 0.8 %
Iron 2.2 %
Magnesium 4.5 %
Manganese 33.9 %
Niacin 0.9 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 1.1 %
Selenium 0.8 %
Thiamin 6.5 %
Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet and salty (SF) pecans

View the full Sweet and salty (SF) pecans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet and salty (SF) pecans

107 calories of Pecans, (0.13 cup, chopped)

1 calories of Egg white, large, (0.06 serving)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Splenda, (3 tsp)

0 calories of Water, tap, (0.02 fl oz)

0 calories of Salt, (0.05 tsp)


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